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หัวข้อ: How to Stay Productive While Managing Office Syndrome เริ่มหัวข้อโดย: akasa ที่ 25 กุมภาพันธ์ 2025, 10:06:43 Office Syndrome (https://officesyndromes.com/how-to-stay-productive-while-managing-office-syndrome-symptoms)—caused by prolonged sitting, poor posture, and repetitive movements—can lead to neck pain, backaches, wrist strain, and fatigue, reducing productivity. Here’s how to manage symptoms while staying efficient:
1. Recognize & Address Symptoms Common issues include: ✔ Neck & shoulder pain from slouching. ✔ Back pain from poor lumbar support. ✔ Wrist strain from repetitive typing. ✔ Eye strain from excessive screen time. 2. Optimize Your Workspace |